Just in time for the holidays!  This easy recipe is a great way to eat your vitamins. It’s delicious, and the crunch factor is most satisfying.  Kale chips have been around the block, but it was only recently that I experimented with baking kale.  Where have I been?

It's the day before Halloween, and I realize in the eleventh hour there is a school party tomorrow.  I'm an advocate for the kids with food allergies and sensitivities. (I always pause when I write or read "food sensitivity" because the symptoms caused by the food can be intense and deserve a stronger word than "sensitive"). In our school there are many foods that kids can't eat.  So, my goal is zero gluten, dairy, soy, and nuts.

A quick search on Pinterest for ideas, and I'm ready to make Meringue Ghosts for a fun twist.  I'm off to the kitchen to develop my recipe based on past experience and what I have in the pantry today, which might be a problem as I'm out of regular white sugar...